Bad breath is one thing that affects a significant number of people and can be quite embarrassing for both the people that have it and those that perceive the smell from them daily.
There is however a simple trick that can help anyone get rid of bad breath and you may be surprised to know that it doesn’t require the regular minty gum or mouthwash that you’re used to!
If you have foul breath and you’ve ruled out all of the reasons you have halitosis, there is no reason for you to despair. There is actually a simple yet reliable cure for bad breath, and it’s the last thing most people think of.
While you may not know it, Stinky and smelling breath could be a sign that you are dehydrated. The truth is you shouldn’t think that living a life of mouth wash four times a day is always going to cure your bad breath.
When your mouth becomes more dry, you have less saliva moistening your buccal cavity. And when you have less saliva, food and bacteria tends to sit in your mouth for a much longer period of time.
The Simple fact is that consuming more water every day can (almost certainly) keep the dentist away and also curtail the terrible odour that comes from your mouth. And beware of drinking coffee or alcohol, smoking, or certain medications; all of them can cause dry mouth.
Of course, there are other reasons for bad breath, beyond a simple dry mouth or poor hygiene, but following this simple trick can help contain the Simple to mild causes.
Furthermore, experts recommend always brushing your teeth at night, since trapped food and bacteria can produce an odour while you sleep. If your bad breath sticks around, you may need to see a dentist to help you uncover the root cause of your halitosis.